Training

To view all the blog posts I have made related to my thoughts on triathlon and endurance training – the best way to get all of them is by looking at the training category page of my blog.  There you will get to see them in chronological order, and get to see all of them.

I will be updating this page to contain links to those that I feel most accurately reflect my current views on training, as the view evolve and I post new content.

Season Planning

Season Review and Self Inventory

Creating objectives based on your review and inventory

Transforming your objectives into a plan

More information on filling out a plan

Periodization

A brief introduction to periodization and General Prep